We all know the importance of staying hydrated to prevent dehydration and to maintain our wellbeing. Dehydration occurs when your body ...

As this is International Men’s Health Week, Respite Tea looks at why this is an important topic. All over the world, it seems that men ...

As every Nigerian knows, Africa Day is next week on 25 May. Its vibrant and dynamic celebration reflects the country's pride in ...

For many Nigerians, the rainy season is both a blessing and a challenge.  On the positive side, the rainwater helps to replenish soil ...

A recent article in the Guardian stated that polyphenols were ‘a new buzzword in town’.  So, what are these? These little wonders ...

Romance is in the air... And what sounds more romantic than spending a delightful and unique day with your Valentine and Respite Tea...

Bitter leaf is a traditional plant from West Africa, as we have seen in past blogs. As its name indicates, it has a strong and bitter taste,

The festive period is often characterised by indulgence in rich foods and perhaps a little too much sugar and alcohol. This can take a toll

As the holiday season approaches, the pursuit of the perfect Christmas gift becomes of paramount concern for many.

If you are looking for a natural way to maintain your wellness, you may want to try Respite Tea bitter leaf infusion SMOOTH with apple and c

Drinking Respite Tea 100% organic bitter leaf PURE infusion can be particularly beneficial in September as it marks the transition from the

With August being a warm month, we hope, you may be on the lookout for a refreshing and hydrating beverage. So why not try our bitter leaf i

Hydration and sweating are summer’s two important accomplices for maintaining a healthy body temperature and preventing dehydration.

If you're looking for a refreshing and invigorating drink that will boost mood and bring you warmth, look no further than Respite Tea bitter

For the first time ever, Respite Tea was part of the three-day event that is the Food & Drink Expo 2024 at the NEC Birmingham, which...

Vernonia amygdalina, also known as bitter leaf, is a small shrub that grows in tropical Africa. It belongs to the daisy family and has ellip

For the first time ever, Respite Tea will be among all the exhibitors at the Food & Drink Expo 2024 in Birmingham.

If you have failed to keep up with your good intentions, you are not alone...

The Respite Tea team wishes you a happy and healthy 2024, full of opportunities, achievements and joy!

A personal blog from one of our customers.