Celebrating Africa Day on 25 May
- RespiteTeam
- May 13
- 1 min read

As every Nigerian knows, Africa Day is next week on 25 May. Its vibrant and dynamic celebration reflects the country's pride in its heritage and its commitment to unity and progress across the continent.
So, in addition to cultural performances and community gatherings, why not include a tea party using one of Nigeria’s culturally rich plant, bitter leaf, or as it is scientifically known ‘Vernonia amygdalina’.
Habitually used in cuisine as a staple food, bitter leaf has been used for centuries in traditional medicine for its health benefits. It is known for its antioxidant, anti-inflammatory, and antimicrobial properties. It has been used to treat various ailments, including malaria, gastrointestinal issues, and fever.
During traditional events, in Nigerian folklore, bitter leaf is often exchanged as a symbol of hospitality and goodwill. It is also believed to have fertility-inducing effects in sub-fertile women.
The use of bitter leaf in traditional dishes and medicine is a testament to Nigeria's rich cultural heritage and the importance of natural remedies in daily life. Hence, why should it not be proudly incorporated into your Africa Day’s celebrations?
Respite Tea premium bitter leaf infusion is available from our website or on Konga. Its beautifully crafted caddy has its place in every household. Why delay, buy it today!
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