What can bitter leaf infusion do for you?

Bitter leaf infusion, made from the Vernonia amygdalina plant, has long had a place in Nigerian culture as it offers a variety of health benefits, such as:

• Boosting immune system - Rich in vitamins and antioxidants, bitter leaf helps strengthen your immune system.

• Aiding digestion – Bitter leaf stimulates the production of digestive enzymes, thus improving digestion and alleviating symptoms like bloating and constipation.

• Detoxifying the body -  Known for its detoxifying properties, bitter leaf helps cleanse your body of toxins.

• Having anti-inflammatory properties – Bitter leaf reduces inflammation throughout the body, which can help with conditions such as arthritis.

• Lowering blood sugar – Bitter leaf may help regulate blood sugar levels, making it beneficial for those managing diabetes.

• Improving cardiovascular health – Bitter leaf helps maintain healthy blood pressure and reduces bad cholesterol levels.

• Improving skin health - The antioxidants and anti-inflammatory properties of bitter leaf can contribute to healthier skin.

• Supporting weight loss – Bitter leaf can aid in weight management by promoting better metabolism and reducing appetite.

Why not add bitter leaf infusion into you daily routine?

There is an easy way to incorporate bitter leaf infusion on a daily basis. Consider having a cup as a:

• Morning detox - Start your day with a cup to kickstart your metabolism.

• Post-meal digestive aid - Drink after meals to aid digestion.

• Evening relaxation - Enjoy a cup in the evening to unwind.

Our Respite Tea premium bitter leaf infusion is sold in a beautiful caddy and is available on our website or on Konga. Buy it now!