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  • Writer's pictureNgozi

To tea or not to tea?

Updated: Jun 7, 2021

‘Tis no longer the question. Gone are the days when tea was the tried-and-true standard. Today tea lovers delight in being able to shout about the delicious flavours, as well as the healthy benefits that a good ol’ cuppa can offer. With the right routine, drinking herbal tea in combination with other lifestyle changes can make a noticeable difference.

Many teas bring specific ‘benefits’ that go further than a flavourful brew. From weight loss to detoxification and improvements to digestion to better sleeping patterns. Of course, much of these are dependent on the ingredients in the tea. Some ingredients, such as pomegranates and blueberries are high in antioxidants, while others, such as bitter leaf, can help reduce inflammation. All herbal teas are wholesome and if you truly want to feel the full benefits 100% all natural is the way to go.

At Respite Tea, we have a selection of teas with each offering their own unique benefits. As a result, you can pick and choose those you want to focus on, as well as discovering their amazing flavours and drink to your heart’s content.

Here are a few personal favourites of ours:

Our PURE blend – so named as it is made from 100% organic bitter leaves – is packed with antioxidants and thermogenic goodness. A centuries-old remedy for inflammatory ailments, this is a must have for daily detoxers.

Our WARM variety is a consumer fave and a truly special blend. A combination of peppermint and chilli, your brew will have a spicy kick that has a mixture of thermogenic and appetite suppression benefits. Many of our tea lovers turn to WARM because they love both the flavour and the benefits it offers.

Whatever benefit you’re looking for, think herbal teas and the benefits they can offer. Take a look at each of our blends to find your best fit and start your healthy tea drinking regime today!


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